After week 1, I have lost weight. I’m now at 232 pounds.<\/p>\n
The Shangri-La diet does seem to help control my appettite. I don’t have the cravings to snack in between meals. What is more strange to me is I don’t have as much a desire for sugary drinks like pop. I bought a 12-pack of ginger ale a few days ago and I’ve drank only one. And I like ginger ale.<\/p>\n
So maybe this thing works. Now, on to week 2.<\/p>\n
\u00c2\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
After week 1, I have lost weight. I’m now at 232 pounds. The Shangri-La diet does seem to help control my appettite. I don’t have the cravings to snack in between meals. What is more strange to me is I don’t have as much a desire for sugary drinks like pop. I bought a 12-pack … Continue reading “Dude, you’re not quite as fat”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-464","post","type-post","status-publish","format-standard","hentry","category-shangri-la"],"_links":{"self":[{"href":"https:\/\/semperjase.com\/index.php?rest_route=\/wp\/v2\/posts\/464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semperjase.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semperjase.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semperjase.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/semperjase.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=464"}],"version-history":[{"count":0,"href":"https:\/\/semperjase.com\/index.php?rest_route=\/wp\/v2\/posts\/464\/revisions"}],"wp:attachment":[{"href":"https:\/\/semperjase.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semperjase.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semperjase.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}